CoreFit Online

Stretch and strengthen at home

Our popular CoreFit classes are now available online so you can work out at home. Choose your own level and enjoy a wide variety of exercises, using basic Pilates equipment.

Options for everyone

Your subscription includes access to a range of videos that will help you build strength with the right technique so you get the most benefit from your exercise. Workout as often as you choose.

Work at your own level

Choose from beginner to advanced classes

Physiotherapy based

Follow safe, effective and balanced workouts 

Focus on your specific needs

Choose from a variety of short, targeted workouts

Never miss a class again

Exercise at a time that suits you!

CoreFit is our special blend of Pilates and physiotherapy.

We take the best of Pilates and combine it with our physiotherapy knowledge and experience to create something we believe is uniquely therapeutic.